A bit of exercise at home…

Getting in to an exercise routine can be quite tedious. Finding time (or money) to get to the gym can be exhausting. Plus, the thought of strangers watching us workout can be quite intimidating.

Or maybe you do go to the gym but not as often as you’d like. Getting in to a routine of going generally means that something has to be sacrificed – sleep, picking up kids, being home at a decent time…

This is where I am here to tell you about a super easy trick… Dust off those weights that you have kept on the floor in your closet or pick up a couple the next time you are at the store (they’re pretty inexpensive) and keep them in your living room!

“Listen woman! I’m not turning my living room in to a home gym!”

Yah, I know. Keep them in a cute basket or next to your chair… Somewhere that you won’t crush your pinky toe in to them (it really hurts, by the way). Next time a commercial comes on, pick those little suckers up and start doing some lifts.

A little bit goes a long way and you’ll start to feel better. Give it a try!