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white and red wooden house with fence Health & Spiritual

Life Does Not Go As Planned

  • March 8, 2021

Life does not go as planned. There. I said it. Very rarely do we get that white picket fence, two kids where the son is a baseball star and the daughter is Homecoming queen, Fido sleeping peacefully in front of a roaring fire, a garage door opening to the organized wall of yard tools next to the shiny mini-van, and a husband walking in holding the newspaper greeting you with a kiss on the cheek.

When I was 10, my friends and I had plans of how we would decorate our houses, while living in close proximity, with children around the same ages. Our biggest concern was whether we would want open floor plans with the front door near the corner of the house or in the middle. (FYI – I’m now not a fan of open floor plans, they’re too noisy for me.)

When I was in my early teens, I wanted to be a psychologist, since I was good at listening to other peoples problems. Somewhere along the way, I realized that if I couldn’t solve my own problems, how would I solve others?

Around 16 or 17, I then day dreamed about working in a high rise building with a corner view, amidst all of the hustle and bustle. Doing what? I have no clue, because at that age, I still didn’t know myself.

Shortly after that, I wanted to be a Physical Therapist since the idea of working with Rodeo Cowboys appealed to my teenage boy crazy side. What I didn’t know then is that there is a lot of science involved, which has never been my strong suit.

Then life happened… I married, had a child, moved across the country thanks to the military, divorced, had another child, and experienced life.

I have experienced more in my life than most would ever care to. I have been knocked down too many times to count. But, do you know what that means? I have gotten back up each time. Sometimes, slower than others, but I have always gotten back up. Each time has made me a bit more resilient and I have taken a lesson from those struggles.

It is during those struggles that I have tried my best to keep an open mind on where my journey is headed, for sometimes I have no clue what the end game could possibly be. I have had to learn to trust in God and know that He has me on a path for a specific purpose. Although I may not know the reason, my steps may not be for my pleasure, but to be there for someone else in their time of need.

You see, with all of the good and bad that I have experienced in life, I am able to tell people that they will get through their hard times. It is tough to lose friends, family, jobs, anything that you depend on. But, I am living proof that you will make it through any of those life altering situations. Maybe that is why God has allowed me to go through what I have, to share my story with others along the way… To encourage hope, to offer guidance, to give them confidence to get back up. And since I have lived these struggles, do you really think I am going to be the one to judge you? No. I empathize because I know that God can throw a heck of a curve ball.

I can tell you one thing I always wanted to be when I grew up… A journalist. And look at me now with my own blog! I am not one that is followed by many, but I have found a way to put my experiences in to written form and to share some of what I have learned in life. For that, I am thankful. Because to be honest, white picket fences are really hard to mow around.

white bubble illustration Health & Spiritual

Reverse Gossip

  • February 26, 2021

We know that attitudes are contagious, whether positive or negative. I am kind of grouchy when I wake up and my family always adjusted to it. And then along came my first child. He was born happy! He would wake up from naps smiling and would just be so excited to see me. How could I possibly act cranky towards a sweet innocent child that was jumping up and down in his crib when I came in. So, I had to change my morning attitude but it was easy to do with him.

Of course we love being around those positive people because they make us feel special and we also find ourselves happier. For instance, you have the option to sit on the beach for the day with one of two people… One of them is a constant complainer. If you say that it is a beautiful summer day, they will tell you that it is too hot. The other one looks at things from a positive view point so while they may agree that it is hot, they will also add that thankfully you two can get in the water when you need to cool off. Or better yet, they brought ice cold beer with them. Tell us about a situation where you encountered having to spend time with either of these types of people and how it reflected on you.

If your attitude is contagious, can positive gossip be contagious? Of course it can! Look at restaurant reviews and word of mouth! With social media as the most powerful influencer, think about when a new restaurant opens and one of your friends goes in the first few weeks. There will always be a post about the service and food. From there, you may decide that you need to go very soon, or you’ll wait six months and let them get their kinks worked out and see if they’re still open. Which places have you NOT been to but have heard about? Which places have you been to and told others about your experience?

One of my favorite examples about reverse gossip ~ There was a woman in our social circle that always showed up for Bunco, outdoor concerts, girl nights, etc. For the better part of a year, no one seemed to befriend her. She wasn’t rude, in fact she was Southern and had that syrupy Alabama drawl. She was pleasant enough, but we never took the time to get to know her on a personal level. Finally, I decided that if she was going to keep coming around, I would create a goal for myself to find something to connect with her about. During a girls night dinner, we started asking HER questions instead of just including her in the conversation. Come to find out, she was a fascinating woman! She was a psychologist with the military, had travelled all around the world and experienced many different cultures. The friends that were there that evening began to share this with others in our social circle, and I began to watch the effect this had on other people, as even more women accepted her and made her feel included. It made me realize that our gossiping about how we weren’t really sure why she was still coming around, impacted those around us. Once we started spreading positive “gossip”, it changed the way others looked at her.

Here is an example conversation of turning negative gossip in to something positive…

        John: Mary is really lazy.

        You: I’ve never noticed that. She is talented, wouldn’t you agree?

        John (Grudgingly): Yes, I guess so.

        Later you see Mary at the coffee machine and the conversation goes as follows:

        You:  I was talking with John earlier.  He was saying you are very talented (after all, he did agree to that, didn’t he?).

        Mary:  Wow! I didn’t know he thought that of me.  I’ve always felt he was very judgmental and snobby.

        You:  Hmm, never picked up on that. Really hard worker, isn’t he?

        Mary:  Well, I guess you have to give him credit for that.

        The next day you and John are talking and you happen to mention:

        You:  Mary was talking about how hard a worker you are.

        John: Really?  Didn’t think she liked me, but maybe she’s not so bad after all.

        Now, the next time John and Mary cross paths they both see each other in an entirely different light, with a completely different attitude and set of expectations – one of peace, enjoyment, and kindness.  And it all happened because of you.

Let’s try this game about “Reverse Gossip”. In this game, instead of telling people the gossip people say about them or others, let’s repeat only the good that people say (even if we have to “suggest” that good), and find reasons to judge others favorably in all other situations. If we spent more time speaking favorably about people, imagine the positivity you would create for those around you.

Would you rather be known for spreading hurtful lies or having a positive outlook? Attitudes are contagious. Is yours worth catching?

***The above was used in a guided group conversation. Similar to a bible study, but without the religious references. If you have questions on how to spark this conversation amongst friends, co-workers, or in a social circle, feel free to email me at SwimmingWithTheRain@yahoo.com

photo of woman looking at the mirror Life

Tell Yourself You’re Happy

  • February 26, 2021

When I was first married to the military, I came across Captain Yost. He was a tall, thin man and always very welcoming towards our young Enlisted family. Of course each time we saw each other, he would ask the obligatory “Hi, how are you?” and I would tell him about a teething infant or a husband that wouldn’t mow the yard. Yet, when I would ask him, he would reply with, “I am doing wonderful!” One afternoon while walking my teething child in his stroller, we saw Captain Yost out in his yard. Once again I asked how he was doing and he told me that he was doing wonderful. Puzzled at his happiness, I finally asked what made him feel this way, or at least answer that way all the time. His explanation, “Why not? I tell myself that I am happy and I believe it.” I haven’t seen Captain Yost since 1996 but his words still stick with me.

The definition for happiness is “the state of being happy”. Synonyms include ~ pleasure, contentment, satisfaction, cheerfulness, merriment, gaiety, joy, joyfulness, glee, delight, good spirits, lightheartedness, well-being, enjoyment. Come up with a few sentences off the top of your head that include one of these words.

Some people assume that just because someone seems to be happy the majority of the time, they are not in touch with reality or they are faking it. But, happiness is a choice. And when you decide to make that choice, you may have to work at it. I was talking with a friend the other evening, explained my concept that we all have a choice on how we react to things, and we talked in depth of how to deal with some of the frustrating people in his life. For instance, I told him to turn it around on them; that with the constant complainer, ask her what would make her happy in that particular situation. Obviously, some of my “instructing” worked. The next day, he dealt with a motorcycle that tried to cut him off in traffic and instead of getting mad at something that was beyond his control, he took a deep breath and went back to life.

Happiness is a choice, you cannot choose what happens, but you can choose your reaction to it and be happy. ~ RVM

Happiness is not by chance, but by choice. ~ Jim Rohn

The only reason you are happy is because you choose to be happy. Happiness is a choice, and so is suffering. ~Miguel Angel Ruiz

Happiness is not something ready-made. It comes from your own actions. ~Dalai Lama

We all have hapiness inside and it’s not at all hard to find. It’s sealed deep in our hearts and guarded by our soul. You don’t have to beg to use it. All you have to do is choose it! ~Bebeth

An important decision I made was to resist playing the Blame Game. The day I realized that I am in charge of how I will approach problems in my life, that things will turn out better or worse because of me and nobody else, that was the day I knew I would be a happier and healthier person. And that was the day I knew I could truly build a life that matters. ~Steve Goodier

Though no one can backtrack and create a brand new start, Everyone is capable of taking their life in a brand new direction. ~ Germany Kent

Happiness is a choice. Choose to be happy and you will be. ~ Domonique Bertolucci, The Happiness Code: Ten Keys to Being the Best You Can Be

Feeling happy or hurt by every little thing is a choice that makes life beautiful or ugly. ~ Archana Chaurasia Kapoor

Relationships matter. The roles people play in your life will influence you so get serious about who you allow to affect you. Nurture those relationships in your circle that foster success and happiness, and continuously position yourself among change agents and thought leaders. ~ Germany Kent

Living in happiness means practicing the dance of “detachment-attachment”. On a daily basis, we must sense which moments, which events, which people, thoughts and circumstances to detach ourselves from; and which ones to attach ourselves to. Learning this dance, and doing it well, leads to happiness. ~ C. JoyBell C.

When you decide to live in a state of happiness, it does not mean that you are not allowed to have other feelings, they just become less frequent. After a while, you will realize that you begin to look at experiences differently, recognizing that the stressors can be moments of opportunity and not opposition.

Happy people know their strengths and use those to build their confidence. Think of it as throwing together a big birthday celebration ~ if you get nervous talking to people but you are a really good cook, choose to be the one to create the elaborate meal, being able to stay behind scenes, and let someone else do the schmoozing. So, let’s get to know ourselves and toot our own horns for a bit ~

  • I like myself because…
  • I’m an expert at…
  • People say I am a good…
  • What I enjoy most is…
  • I have a natural talent for…
  • I feel good when I…
  • The traits I admire myself for are…
  • I feel peaceful when…

Use these things towards encouraging your happiness! Of course, it is always important to have an open mind but if you know that you enjoy being creative for instance, be creative! Wander around Michael’s or Hobby Lobby to get ideas. If you enjoy reading, join a book club to talk with other readers. Cooking big dinners could be something you excel at but you live alone… Well, invite others over to share dinner time with you. Feeling nervous about volunteering for something? Speak up! You know what you are good at and what you enjoy. Offer to do it. Just like having to deal with a kid’s sports team… Some moms are meant for the “Team Mom” position. I am not. But, I can cut up some oranges for half time. Do what you love!

To quote Aristotle, “Happiness is a state of activity”. Do you know of any truly happy people that sit home every day, all day? This may sound like a great thing to do but after awhile, boredom sets in, it’s the same routine day after day, they are no longer thriving. The happiest of people enjoy experiencing life, pursuing passions and building connections. Of course, it also depends on your mood. If you have had a hectic week, sometimes all you want is to just sit still for one night and stare at your tv. Does this make you unhappy? No. On the contrary, that might make you happy by re-energizing yourself. Then there are those particular days that you just feel rough and you need to make that connection with people to feel that confidence again. Start taking notice of when you need to be by yourself and when you need to be with people. Once you start paying attention to this, it will help to increase your happiness awareness. Tell us about what you do when you need to be re-energized…

Part of learning to be happy is being able to find the good in situations, the silver linings. Or it may not necessarily be the good but the lesson or trying to look at something with a different frame of mind. You have to be willing to see things from another perspective. Then you have to train yourself to quit thinking negative about so many things.

Years ago, I started this process and it was hard at times. For instance, if a car was speeding and weaving in and out of traffic, I would think to myself about how there really is the possibility that they just got a call that a loved one is in the hospital and they are trying to get to them. What about the mom that is half ignoring her child in the grocery store? Well, she may have been listening to that child all day and her patience level is really low so I smile at the mom to let her know I understand. Most recently, I lost my phone. I tried everything I could to get it back and finally had to give up. At one point, I remember standing there wanting to yell and scream but I thought, “Here I am telling people how they need to lead a more positive life and if I can’t practice what I preach, what good is that?” So, I took a deep breath and accepted the fact that my phone was lost. Yes, it did put a damper on the day, but I did not become as angry as I could have. What are some examples of things you have had to look at in a different light so you wouldn’t get upset?

One of my favorite places to shop is Fresh Market, and I tell people all the time that it is the most pleasurable shopping experience ever. When you walk in, there is something about the hardwood floor, the display cases, the smell… Just the whole atmosphere, including the classical music at the perfect volume. Stop and think about what your favorite places do to create a relaxing atmosphere.

The self-talk that you keep running through your mind is like the background music of your life. It plays almost continuously, like a constant chatter without necessarily a specific thought.

The self-talk may not be something that we say out loud but we hear it each time we look in the mirror, talk to a co-worker, text with a friend. We have programmed our mind to think a certain way and that is the only way it knows how to react. If each time a co-worker asks you a questions and you think, “You again?!?” this will put you in to a negative state. So, if our subconscious talks to us in a certain way and it is OUR subconscious which we trained, we need to reprogram it to think positive self-talk.

Turn down the volume of your negative inner voice and create a nurturing inner voice to take it’s place. When you make a mistake, forgive yourself, learn from it, and move on instead of obsessing about it. Equally important, don’t allow anyone else to dwell on your mistakes or shortcomings or to expect perfection from you. ~ Beverly Engel, The Nice Girl Syndrome: Stop Being Manipulated and Abused — And Start Standing Up for Yourself

The way you choose to think and speak about yourself (to yourself and others), IS A CHOICE! You may have spent your whole life talking about yourself in a negative way, but that doesn’t mean you have to continue that path. ~ Miya Yamanouchi

My challenge to you today is to observe your thoughts and internal dialogue and recognize if and when you speak poorly to yourself. We all have moments of self-deprecation and very often we are too hard on ourselves. Today, start to be caring and supportive of yourself. Observe that little voice in your head and say something positive to yourself instead! ~ Elaine Seiler, Getting Rid of Negative Energy

Don’t undermine yourself. The one person who should never undermine you, is you. Believe in possibilities. Believe in yourself. Believe you are capable. Engage in positive self-talk. Be an advocate for your betterment. Be your own friend. Be loving to yourself. Be forgiving to yourself. Encourage yourself. Celebrate yourself. Be gentle and kind with yourself. Let go of your limiting beliefs. You are capable of more than you think. ~ Akiroq Brost

The pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty. Winston Churchill

A man is but the product of his thoughts; what he thinks, he becomes. Mahatma Gandhi

Once you replace negative thoughts with positive ones, you’ll start having positive results. Willie Nelson

We know that attitudes are contagious, whether positive or negative. I am kind of grouchy when I wake up and my family always adjusted to it. And then along came my first child. He was born happy! He would wake up from naps smiling and would just be so excited to see me. How could I possibly act cranky towards a sweet innocent child that was jumping up and down in his crib when I came in. So, I had to change my morning attitude but it was easy to do with him.

Of course we love being around those positive people because they make us feel special and we also find ourselves happier. For instance, you have the option to sit on the beach for the day with one of two people… One of them is a constant complainer. If you say that it is a beautiful summer day, they will tell you that it is too hot. The other one looks at things from a positive view point so while they may agree that it is hot, they will also add that thankfully you two can get in the water when you need to cool off. Or better yet, they brought ice cold beer with them.

Here we are and you are wondering what the point was in all of this rambling about happiness… Did it make you think? Did it make you realize how your words to yourself can make an impact on your mood?

Don’t necessarily lie to people about how you are doing. If your dog just died, you do not have to say you are doing wonderful. But, don’t complain that no one ever asks you to do anything, and then turn down every offer. Being happy also includes being grateful. Standing on your feet making dinner after a 9 hour work day? Be thankful you have a job and money to feed your family. Find the positive in situations. This is what you need to work on.

Final example – I recently moved from the warm beaches in Florida to the snow-covered Mid-west. Each time someone asks me what I think, I say, “I love it!” Do you know what they end up doing? Laughing, smiling, and we have started our conversation on a positive feeling.

The above was used in a guided group conversation. Similar to a bible study, but without the religious references. If you have questions on how to spark this conversation amongst friends, co-workers, or in a social circle, feel free to email me at SwimmingWithTheRain@yahoo.com

woman looking at sea while sitting on beach God

Bible Verses When Struggling

  • February 23, 2021

I’ll be honest, I’m not sure how I came to have these bible verses on my laptop. I’m sure that at some point, I was researching for either a Bible Study lesson or I pulled from a small notebook I used to keep in my purse. But, as I read through them, I felt myself relax and began to feel encouraged.

If bible verses aren’t your thing, I would still encourage you to take a moment and read through. I am sure you will find words that will speak to you and maybe even lift you up.

As always, if you feel yourself struggling, feel free to reach out to me at SwimmingWithTheRain@yahoo.com

Then Jesus was led by the Spirit into the wilderness to be tempted by the devil.

Then the devil left him, and angels came and attended him.

The people living in darkness have seen a great light; on those living in the land of the shadow of death, a light has dawned.

Blessed are the poor in spirit, for theirs is the kingdom of heaven. Blessed are those who mourn, for they will be comforted.

For if you forgive other people when they sin against you, your heavenly Father will also forgive you.

The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light.

Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear.

Ask and it will be given to you; seek and you will find; knock and the door will be opened to you.

He took up our infirmities and bore our diseases.

You of little faith, why are you so afraid?

Take heart, son; your sins are forgiven.

I am sending you out like sheep among wolves. Therefore, be as shrewd as snakes and as innocent as doves. And if anyone gives even a cup of cold water to one of these little ones who is my disciple, truly I tell you, that person will certainly not lose their reward.

Come to me, all you who are weary and burdened, and I will give you rest.

And so I tell you, every kind of sin and slander can be forgiven.

Take courage! It is I. Don’t be afraid.

Immediately, Jesus reached out his hand and caught him. “You of little faith, why did you doubt?”

I have compassion for these people.

Don’t be afraid.

The angel said to the women, “Do not be afraid…”

Surely I am with you always, to the very end of the age.

Don’t be afraid; just believe.

Everything is possible for one who believes.

But, Jesus often withdrew to lonely places and prayed.

Rejoice in the day and leap for joy, because great is your reward in heaven.

When the Lord saw her, his heart went out to her and he said, “Don’t cry.”

Don’t be afraid; just believe…

Do this and you will live.

What you have said in the dark will be heard in the daylight.

Who of you by worrying can add a single hour to your life.

But, we had to celebrate and be glad, because this brother of yours was dead and is alive again; he was lost and is found.

Stand firm and you will win life.

Be careful, or your hearts will be weighed down with… the anxieties of life and that day will close on you suddenly like a trap.

Pray that you will not fall into temptation.

An angel from heaven appeared to him and strengthened him.

Peace be with you.

And whoever comes to me I will never drive away.

This happened so that the works of God might be displayed in him.

It is when a person walks at night that they stumble, for they have no light.

You will grieve, but your grief will turn to joy.

I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.

They broke bread in their homes and ate together with glad and sincere hearts.

In everything I did, I showed you that by this kind of hard work we must help the weak, remembering the words the Lord Jesus himself said, ‘It is more blessed to give than to receive.’

Otherwise, they might see with their eyes, hear with their ears, understand with their hearts and turn, and I would heal them.

That you and I may be mutually encouraged by each others faith.

Therefore, the promise comes by faith.

But we also glory in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope.

If God is for us, who can be against us?

In all these things, we are more than conquerors through him who loved us.

How beautiful are the feet of those who bring good news.

Do not conform to the pattern of this world, but be transformed by the renewing of your mind.

We have different gifts, according to the grave given to each of us.

If it is to encourage, then give encouragement.

Accept one another, then, just as Christ accepted you, in order to bring praise to God.

May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.

He will also keep you firm to the end, so that you will be blameless on the day of our Lord Jesus Christ.

For who knows a person’s thoughts except their own spirit within them?

Don’t you know that you yourselves are God’s temple and that God’s Spirit dwells in your midst?

For my part, even though I am not physically present, I am with you in spirit.

But, each of you has your own git from God; one has this gift, another has that.

I would like you to be free from concern.

But knowledge puffs up while love builds up.

But whoever loves God is known by God.

“I have the right to do anything,” you say – but not everything is beneficial. “I have the right to do anything” – but not everything is constructive. No one should see their own good, but the good of others.

Even as I try to please everyone in every way. For I am not seeking my own good but the good of many.

And now these three remain: faith, hope and love. But the greatest of these is love.

For God is not a God of disorder but of peace.

Come back to your senses as you ought, and stop sinning; for there are some who are ignorant of God.

Stand firm. Let nothing move you. Always give yourselves fully to the work of the Lord.

Be on your guard; stand firm in the faith; be courageous; be strong. Do everything in love.

For they refreshed my spirit and yours also.

Indeed, we felt we had received the sentence of death. But, this happened that we might not rely on ourselves but on God.

Now instead, you ought to forgive and comfort him, so that he will not be overwhelmed by excessive sorrow.

I urge you, therefore, to reaffirm your love for him.

Not that we are competent in ourselves to claim anything for ourselves, but our competence comes from God.

We are hard pressed on every side, but not crushed; perplexed, but not in despair; persecuted, but not abandoned; struck down, but not destroyed.

For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all.

In all our troubles my joy knows no bounds.

But God, who comforts the downcast…

I am glad I can have complete confidence in you.

God loves a cheerful giver.

If I must boast, I will boast of the things that show my weakness.

For when I am weak, then I am strong.

Rejoice! Strive for full restoration, encourage one another, be of one mind, live in peace. And the God of love and peace will be with you.

Life

Courage can start with picking out new pottery

  • June 7, 2020

Yesterday, I spent the day helping a friend move to a new house that she bought. It’s perfect for her and that view… Oh my! The spacious back yard overlooks the bay, with plenty of room on the back deck to enjoy the water and sunrise. She was super lucky that the previous owners left window boxes with freshly planted petunias, adding to the charm from either inside or out.

Adding to the charm of her new house was her variety of plants in colorful, sometimes eclectic, pots. The back of the moving van looked similar to that of a florist making deliveries, with wandering Jews and Ivy hanging from the wood rafters, and bowls of petunias and begonias packed in tightly. All that seemed to be missing were the plastic card holders with well wishes offered.

My slightly green thumb was beginning to itch. Oh, how I missed the color of outdoor plants! They always brought a smile to my thoughts, seeing them on my porch after a long work day, as if their flowers were saying, “Welcome home!” I’d always longed for my backyard to look like what my mind had imagined while reading ‘The Secret Garden’… Filled with whimsical plants in colored pottery lining the pebble covered paths, leading to a hidden bridge that connected to a maze of wandering ivy, luscious plants, and vibrant bushes with butterflies dancing around. Sure, there were times that I would add flowers to a dirt area in my backyard, but with kids and a dog running around, they didn’t last long. And in reality, if I would have had a secret garden, I would have gotten lost in there with a book, never to be found. Would that really have been such a bad thing, come to think of it? Ha! Looking back, it could have worked. You see, when my youngest son was little, he loved to help me pick out flowers for our front porch, always trying to find the right ones that smelled good or colors he thought I would enjoy. And when it would rain, instead of getting frustrated, he would say, “The rain is watering our plants and the sun will help them grow“. But, as time went on, sports, life, and challenging schoolwork got in the way. It seemed that suddenly, planting flowers with mom lost their thrill.

But, here I am with this sudden desire to watch plants evolve in to their own shape, maybe similar to watching my kids change and grow. (Well, that was just an A-HA moment, need to make a note of that.) So, I head to the store early on this rainy Sunday morning, to wander the garden section. The peace of mindlessly walking around, smelling the herbs, and reading different labels reminded me of the long ago quiet bookstores. I selected a variety based upon full sun, mid sun, and light sun, along with annual versus perennial. Not caring for the bland selection of pots (or pricing), I headed to a discount store hoping they would have some that caught my eye. This was going to be my chance to have the courage to go for something a bit more vibrant, not just practical and sturdy. They did not disappoint!

The heat index is already pushing 90 with 85% humidity at 10:30 am and I felt the need to do this today, why? What was I thinking? Oh, that’s right… My slight green thumb was itching! But, as I found my hands in the potting soil, adding to each pot, deciding which plants should be combined or left with their own kind, that old feeling came over me as I found where each one belonged. But, this time, it felt a bit different… These plants were at home.

Just as I was feeling quite satisfied with my progress and packing up the empty containers, a text came through from my friend across the street. “I look out my window and there you are with two different color gloves!” Laughing, I replied back with, “My damn dog seems to think they are great chew toys so when the cabinet is open and she can get to one, she snags it and starts trotting off. Freaking dog!” I needed that moment to break up the moment and look up at the sky.

A summer storm was coming in, so I lined up my new plants and admired my baby steps in purchasing an array of somewhat colorful pots. They’ll spend a day soaking up some rain, reaching for the sun, before I decide where to place them. As I stood back to admire the beginning of my colorful world, I reflected on the words of my son from 10 short years ago that is more a metaphor on life than he knew at the time… “The rain is watering our plants and the sun will help them grow“.

I had some cuttings from a plant that I trimmed down that had finally grown sufficient roots. Broken super glued coffee cups and small plastic pots are the perfect place to transfer these small plants while they adjust to their new environment.
This type of pot is something that I would have never picked out before. But, I loved the look and have always admired this style when I have seen in other peoples gardens.

So, what are you waiting for? There is always going to be rain, but there will be sun, and that is when we grow. Find the courage to pick out your own pottery and let your vibrant side show! For those of you that have seen your friends admiring your plants and beautiful pottery, just remember what an excellent gift that would make for them when the time arises. Not only is it the plant and the pot it is in that they admire, it is YOU, and your courage to do what they are striving for.

Health & Spiritual

It’s time to pick your own lane…

  • June 3, 2020June 3, 2020

Have you ever been driving behind a car for awhile and all of a sudden, you realize that your movements mimic theirs? They move a little to the left, so do you. They veer slightly to the right, you lean to the right. They speed up, your right foot presses the gas a bit. Over and over we do this, often times without realizing.

This was apparent to me while driving to the grocery store after work. I was stuck behind a vehicle that had very exaggerated movements. Turning from Main Street at the traffic light to a side road… He swung wide, I swung wide. Same thing at the roundabout… He went wide, I went wide. With another wide turn in to the parking lot, I giggled when I realized how I was mimicking his driving. Then it’s as if a light bulb flickered inside my brain and I thought, “Is this what we do in life… Mimic those around us?”

My brother’s words from my early driving days came back to me… “You’re like that song, ‘Give me 40 acres and I’ll turn this rig around…’ but you don’t drive a big rig, you drive a small Honda.” In my defense, I had grown up around people that drove pickup trucks so that’s how I honestly thought you turned around… Big wide turns!

Isn’t this what life is sometimes like? Is it perhaps ingrained in to our minds that we are supposed to act a certain way because it fits the status quo? For instance, we should peel a banana fully before eating, only use a certain brand of detergent, always tuck the bottom part of the flat sheet in… When do we stand up and say, “No! I like to only peel the part that I am taking a bite out of, I prefer All over Tide detergent, and I like my sheets untucked!”?

How many of you heard the phrase from your parents regarding your up to no good friends, “If they jumped off a bridge, would you?” Sure, it’s a question, but they weren’t really expecting an answer. Because if we did answer, we would dutifully hang our head and say the obligatory, “No”. (By the way, you get extra points if you said m’am or sir after telling them your answer.) But, in our heads, as the inexperienced children we were, our brain was yelling, “Yes! Because these are my best friends and they will do anything for me!” (You get extra points here if you have ever said this to your own children because now you know better. Ha!)

Now that we are adults, who are we still following behind in traffic? Is it your significant other that tries to makes you realize it’s just easier to go along with their opinion? What about the friend that makes you feel guilty if you don’t feel like painting the town red on a Friday night? Let’s add in the co-worker that always seems to act a bit superior towards your differing work loads. And then there’s the school parents that belittle you for not wanting to take part in the newest fundraiser.

It is time that we learn to drive our own way. Choose a lane and stay in it! As women, we have a lot of life experience. We know how to make choices, we know what type of wine we prefer (Pinot Noir girl here!), we know how to prioritize work, and we know how we like our coffee. So, why would we let someone else dictate our lane? It’s time we speak up and take responsibility for our own lives. Is the person in front of you driving too fast… Then slow down. Weaving in and out of traffic… STAY IN YOUR LANE! Drive at the speed you need to and enjoy the scenery IN FRONT OF YOU.

Ironically enough, while in the store thinking about these things and pushing my cart down an aisle, I was busy looking over to the side and a nice looking distraction caught my eye… Bam! There went my cart right in to the corner of a cookie display. The light bulb in my mind didn’t just flicker… It was as if a brand new stop light had just been installed.

Although those cookies really did look good, I’m trying to be healthy, so I fixed the display and moved along. I made a choice. I left the cookies and went to find the bug spray (trying to get some yard work done and the mosquito’s are just crazy right now). Don’t start looking around while driving, wondering what is out there. Pull over to the side and decide what path you want to take.

We all have choices to make in life. Sometimes we do need guidance, especially when visiting a new place. But, this is our life and it is time we took it back. We can give our opinion and speak up on the way that we expect to be treated. We can choose to stay home on a Friday night and binge chick flicks. We can choose to better ourselves and live a life that WE are proud of!

I am giving you permission to stop, decide if you want to take the scenic route. You don’t have to go in the direction you have always been heading, following someone else, the one they say is the best. Look around, which direction do YOU want to try? Because girl, I am telling you… YOU ARE WORTH IT! Now, buckle your seat belt, put your sunglasses on, and turn your blinker to the direction you want to go!

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