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International Women’s Day

  • March 8, 2023

Today is International Women’s Day and if you need inspiration for a work meeting or even to inspire yourself, then you are at the perfect place!

After spending a year and a half in an HR position that involved a lot of employee motivation and working one on one with Senior Management with business needs, I began to see a trend with our employees… A lot of these young women lacked confidence in their abilities and were afraid to speak up. I’m not going to lie and say that I am the most confident person. I am finally, on the verge of 50, finding my own voice. This is in thanks to the young women that I worked with on a daily basis, and as I began to stand up for them, I needed to begin to stand up for myself.

Last year to celebrate International Women’s Day, around 15 of us squeezed in to our conference room that was intended for 10 people. Women all giggled when maneuvering around and were excited to have a moment without Senior Management around as intimidation. I started the meeting with telling them how thankful I was for all of them and how each made a difference in my day. I looked at each one and brought up a positive aspect, whether it was the spark they had during the interview, or how they helped out another co-worker. I was vulnerable for a moment and gave a bit of my personal background and assured each one that they had what it takes to succeed. “Because, if I can make it in life, so can you.”

I then brought up six talking points in hopes that it would make a change in our office, and slow down office gossip. It was important for these women to see that if we support each other, we will all feel empowered.

group of people watching gray laptop computer

Celebrate each others strengths and give praise. It’s contagious! I began to see women cheering for each other or walking by someone’s desk telling them “great job” or “thank you”.

Back each other up in meetings. This is a powerful one. During my meetings with Management, I was often the only woman in there. I understood what it felt like to not have an ally.

three women in front of desk
women at the meeting

Include less experienced women in your projects. How else are we going to learn and expand our roles if someone doesn’t teach us?

Be approachable and offer help. One of the best compliments I had from an employee is when she told me that she told another employee, “Go see HR. She isn’t just there to hear work related things. She has really helped me in my personal life, also.”

positive businesswoman doing paperwork in office
two women sitting on couch

Be open about your own vulnerabilities and failings. We think that successful women “just got there” or that they are special. Knowing the lengths that other women had to take to get to where they are inspires other women to know that their hard work will pay off.

Accept and embrace each others individuality. If everyone was the same, how boring would that be? Learn about other people and their cultures, hobbies, lifestyle. Keep learning.

light nature sky sunset

What I did next seemed like a typical move for me, but my employees were not expecting it. I printed out the quotes below and had each one on individual pieces of paper, folded up, placed in a jar. As a firm believer in how things work out the way they are supposed to, I told each lady to reach in and grab the piece of paper that felt right to them and those would be their words. When it was over, it was truly amazing how each woman identified with “their” quote and several of them taped their quotes to their computer monitor as a daily reminder.

Feminism isn’t about making women strong. Women are already strong. It’s about changing the way the world perceives that strength. G.D. Anderson

There is nothing stronger than a broken woman who has rebuilt herself. Hannah Gadsby

The most important thing one woman can do for another is expand her sense of actual possibilities. Adrienne Rich

We realize the importance of our voice when we are silenced. Malala Yousafzai

No one can make you feel inferior without your consent. Eleanor Roosevelt

We need to reshape our own perception of how we view ourselves. We have to step up as women and take the lead. Beyoncé

I do not wish women to have power over men; but over themselves.

Every woman’s success should be an inspiration to another. We’re strongest when we cheer each other on. Serena Williams

She wasn’t looking for a knight. She was looking for a sword. Atticus

Above all, be the heroine of your life. Not the victim. Nora Ephron

Girls should never be afraid to be smart. Emma Watson

A strong woman looks a challenge in the eye and gives it a wink. Gina Carey

Your life isn’t yours if you constantly care what others think. Unknown

If you have knowledge, let others light their candles in it. Margaret Fuller

A successful woman is one who can build a firm foundation with the bricks others have thrown at her. Unknown

A woman with a voice is by definition a strong woman. But the search to find that voice can be remarkably difficult. Melinda Gates

We all have a ‘Wonder Woman’ inside of us. Unknown

I want every girl to know that her voice can change the world. Malala

Real queens fix each other’s crowns. Unknown

There’s something about a woman with a loud mind that sits in silence, smiling, knowing she can crush you with the truth. R.G. Moon

A strong woman stands up for herself. A stronger woman stands up for everyone else. Unknown

You can always tell who the strong women are. They are the ones you see building one another up instead of tearing each other down. Unknown

She overcame everything that was meant to destroy her. Rumi

It’s okay if you fall down and lose your spark. Just make sure that when you get back up, you rise as the whole damn fire. Colette Werden

What’s the greatest lesson a woman should learn? That since day one, she’s already had everything she needs within herself. It’s the world that convinced her she did not. Rupi Kaur

I know what I bring to the table… So trust me when I say I’m not afraid to eat alone. Unknown

Be the woman you needed as a girl. Unknown

And one day she discovered that she was fierce and strong and full of fire, and that not even she could hold herself back, because her passion burned brighter than her fears. Mark Anthony

I left that company seven months later. In fact, so did several other women as they became confident enough to speak up for themselves. The great thing is, I still hear from several of them as they have secured better jobs and found themselves deserving of a better life. I hold each of these ladies dear to my heart and although the company was awful to work for, these ladies helped me find myself and my voice and in turn, I helped them.

Entertainment

Drinking Buddies – 2013, starring Olivia Wilde, Jake Johnson,…

  • June 28, 2020

I decided to have a “me” day and get some things done around the house, then spend my evening watching a good movie. I must have started five different ones but nothing was “hitting” me. Scrolled through Hulu and what do I see, “Drinking Buddies”. Well, I love Jake Johnson! I found him because of “New Girl” and honestly, he was my favorite character on the show as Nick. Ok, I probably developed a bit of a “movie star crush” because he is the type that I would go for – brown hair, brown eyes, manly, funny, and loveable.

Back to the movie review…. I have always enjoyed watching movies that portray a group dynamic and how they relate to different people. This movie did not disappoint! First, watch the preview so you can get a feeling for who is who. You will see that Kate (Olivia Wilde) and Luke (Jake Johnson) are best friends that work at the same brewery and have dreams of opening their own bar together. Jill (Anna Kendrick) is Luke’s girlfriend and Chris (Ron Livingston) is Kate’s boyfriend.

Ok, so in the preview, you are wondering if Luke and Kate are hooking up or if there is going to be a group thing or what… I am personally giving this movie 5 out of 5 stars because I loved it so much! My brief review is below before I get in to the notes I took (I’m weird like that).

The interesting thing about this movie is that it was completely improvised. The actors did not have any scripts but were given an outline of basically what direction to take the characters. To me, not only does this prove how incredible these actors truly are, but it makes the movie so much more believable. You can feel the reactions on their faces, experiencing the joy they are going through or confusion as they are trying to figure out what to say. The camera just seems to weave in and out of conversation, around people, goes closer to get particular expressions, but also pans back to give you a sense of the room. You truly feel that you are there with these characters as they talk and laugh and even the background noise feels authentic, not forced or added in. Since this movie was filmed at a brewery in Chicago, they were drinking actual beer and spent a lot of time drunk, which added to the realness of their conversations.

Go ahead and admit it… We’ve all been there ~ We have had a work crush. If you have a significant other, don’t ask them, because it is in their best interest (and yours), so they are going to deny it. At one time or another, we have had that one person that makes going to work just a bit more fun, you might even dress a bit nicer because of them. It’s not like you are ever going to do anything about it, you just look forward to seeing them. Or, maybe they aren’t really a work crush but someone that would be referred to as your “work husband / wife / spouse”. They are the ones that you can complain to about work and they understand what you are talking about. You two have an easy rapport and you can joke, fight, make up, remember their favorite candy bar… You know the one. It’s the one at work that makes you feel like you are special. And why is that? Because you don’t have home responsibilities together, which we all know can put some stress on a relationship. Anyways, that’s Luke and Kate. They are each other’s work spouses and they get along great! If you don’t have one of these at work, it will make you wish that you had one. The problem with this is, they took their friendship outside of work and that is where problems can start.

MOVIE QUOTES

Kate: You made your own bed, alright? Luke: Yeah, and you fucking slept in it. Kate: Well, you didn’t stop me.

Kate: it’s good, it has just enough room for me and my imaginary cat.

Kate: That’s the problem with heartbreak, to you it’s like an atomic bomb and to the world it’s just really cliche, because in the end we all have the same experience.

Chris: Sometimes things that are really hard can be really rewarding because they’re hard, you know

Luke: Hey, here’s the truth: I am done giving you shit, and I am sorry. I have no place. You are a grown woman, and if you want to have sex with a disgusting, bad brewer with a terrible attitude…

Luke: By the way, I’m not doing anymore double dates either. This was fun.

Chris: I don’t think that this is working. I think eight months is enough time to know whether this is going to work.

Kate: Tonight, no one is going home to their significant other because I no longer have one.

MY NOTES & OPINIONS

When Kate and Luke are at the bar with the other co-workers having a great time, you can see the change on Kate’s face when Jill comes in that she no longer has them all to herself, and that Luke is happy to see Jill.

Kate heads over to Chris’s after drinking with her work boys and reaches in to his plate with her fingers to grab a bite. You can tell that he does not care for that type of behavior, but she doesn’t seem to notice, even when he gives her the plate of food to eat.

Chris goes to bed early and Kate is laying in bed listening to Luke and Jill playing 21, the game Luke taught Kate earlier in the day. I think there is a bit of jealousy there as she can hear them laughing and just genuinely having a good time, as a couple.

Their first morning at the cabin, Chris suggests going for a hike and only Jill wants to go. As they are walking, you kind of come in mid conversation but assume they are talking about their significant others and it feels like Chris is surprised that someone like Kate would want him.

Jill is sitting on the blanket with Chris, and he appreciates her upscale ways. She tells him how she feels her heart racing and that she is nervous. He ends up kissing her which makes me realize that there was an unspoken energy going on between the two of them and their conversation while walking must have been very intimate. During this time, it is showing scenes of Luke and Kate playing cards, opening beers, just laughing and having such a great time.

After Jill passes out on the couch, Luke and Kate go and build a bonfire on the beach and Kate suggests going for a swim and she starts stripping down. Luke says no and I’m watching him hoping that he’s going to be a good man, because let’s be honest, Olivia Wilde would be a hard one to turn down. But, he does. He stays by the fire drinking his beer. I had a lot of respect for him in that moment.

Kate and Chris have broken up which makes Luke a bit nervous. She was safe to flirt and have fun with as long as she had a boyfriend, but now that she is single, I think he realizes that she is no longer “safe”, and it shows in his attitude at the bar when he says he’ll drive her home, almost as if he’s turned in to the big brother.

Jill seems to take a pause in her thoughts when Luke tells her that Kate and Chris have broken up. And you have to wonder what exactly is going through her mind… Is she thinking that Chris is more her type ~ educated, not wanting to stay out at bars late, deep thinker… Or is she worried that Kate and Luke will get together since their chemistry is pretty obvious?

Kate and Luke’s relationship really changes when he finds out that she went home with another guy. I’m sure there is a bit of jealousy. Kind of, “If I can’t have her, I don’t want anyone else to.”

Kate goes by Chris’s apartment after drinking, and he reiterates that they are broken up and not meant for each other. It seems to me that she doesn’t like to be alone and is used to her charm working on men.

Jill goes to Costa Rica with her friends (I think she was going away with Chris) and so Kate and Luke spend the evening together drinking and laughing. I was not thrilled with the massages or sleeping on the couch together. I think that showed a lack of respect on Luke’s part, but I think in his immaturity, he thought that they were just friends, so it wasn’t a big deal.

Kate tells Luke that she is moving and needs to move the next day, so he offers to help. When they get to her house, he is shocked to find that it is such a mess and that she has had birthday decorations and cups laying around for quite awhile, which she seems unfazed by. He falls asleep after getting the majority of work done and Kate stands there watching him. Instead of going to the couch, she snuggles in behind and puts her arm around him. I think she is so desperate for closeness, that even that will work for her. I really felt for her in that moment.

The next day, Luke is acting like his normal self, in full on friend / brotherly mode and goes to get the Uhaul and Kate seems to be very attracted to this, which I totally get. As a single woman, it is sometimes nice when a man takes charge and helps you with these things, especially when you don’t have to ask. She is probably also seeing it as how they are doing “couple” things and that this is how it could really be. But, when he cuts his hand on a nail, she is kind of blowing it off and saying how they need to move the couch. Luke snaps at her and Kate’s body language shows that there is a change in them. No longer is she able to charm him and be very blase, he is in real pain and is shown trying to take care of himself. She doesn’t try to help him rinse it or know where anything is, just seems very uncaring and more concerned for herself. Kate says she will calls someone that can help and it ends up being the guy that she slept with, and of course she is just charming and saying all the things she would have to Luke. When the moving is done, Luke reminds her that they were going to clean up so they could go and have a nice meal to celebrate. That no longer sounds like fun and she wants to go drinking with the guys. She starts yelling at him and I think she is doing that to protect herself and come off as not caring about Luke at all.

Luke heads home to find out that Jill came home early from her trip. When she sees his hand, she automatically goes in to caretaker mode and that shows how those two are so different. I think that somewhere in Luke’s mind, he was thinking that Kate might be fun because she likes to party. But, after seeing Kate’s chaotic home life, he sees in Jill what he really wants ~ a help mate, someone that keeps him grounded and takes care of him. Jill is honest and tells Luke about the kiss and admits that it was a mistake. In that instant, I think that Luke realizes what he could have lost, and pulls her in for a kiss and a long hugg.

The last scene is Kate and Luke during lunchtime at work. Whereas they always had lunch together, it shows Kate eating alone. Luke comes in, still sits down next to her, but they don’t speak and it’s an uncomfortable silence. But, she slides fries over to him and when he starts eating them, she smiles.

The great thing about the ending is that while it left me wanting more, it lets the viewer imagine what the continuing story would be. I would like to think that Kate and Luke do remain friends, but there is a bit of a distance between them now, knowing how close they were to cross the line. Because once you cross it, you can never go back to being normal.

Health & Spiritual

It’s time to pick your own lane…

  • June 3, 2020June 3, 2020

Have you ever been driving behind a car for awhile and all of a sudden, you realize that your movements mimic theirs? They move a little to the left, so do you. They veer slightly to the right, you lean to the right. They speed up, your right foot presses the gas a bit. Over and over we do this, often times without realizing.

This was apparent to me while driving to the grocery store after work. I was stuck behind a vehicle that had very exaggerated movements. Turning from Main Street at the traffic light to a side road… He swung wide, I swung wide. Same thing at the roundabout… He went wide, I went wide. With another wide turn in to the parking lot, I giggled when I realized how I was mimicking his driving. Then it’s as if a light bulb flickered inside my brain and I thought, “Is this what we do in life… Mimic those around us?”

My brother’s words from my early driving days came back to me… “You’re like that song, ‘Give me 40 acres and I’ll turn this rig around…’ but you don’t drive a big rig, you drive a small Honda.” In my defense, I had grown up around people that drove pickup trucks so that’s how I honestly thought you turned around… Big wide turns!

Isn’t this what life is sometimes like? Is it perhaps ingrained in to our minds that we are supposed to act a certain way because it fits the status quo? For instance, we should peel a banana fully before eating, only use a certain brand of detergent, always tuck the bottom part of the flat sheet in… When do we stand up and say, “No! I like to only peel the part that I am taking a bite out of, I prefer All over Tide detergent, and I like my sheets untucked!”?

How many of you heard the phrase from your parents regarding your up to no good friends, “If they jumped off a bridge, would you?” Sure, it’s a question, but they weren’t really expecting an answer. Because if we did answer, we would dutifully hang our head and say the obligatory, “No”. (By the way, you get extra points if you said m’am or sir after telling them your answer.) But, in our heads, as the inexperienced children we were, our brain was yelling, “Yes! Because these are my best friends and they will do anything for me!” (You get extra points here if you have ever said this to your own children because now you know better. Ha!)

Now that we are adults, who are we still following behind in traffic? Is it your significant other that tries to makes you realize it’s just easier to go along with their opinion? What about the friend that makes you feel guilty if you don’t feel like painting the town red on a Friday night? Let’s add in the co-worker that always seems to act a bit superior towards your differing work loads. And then there’s the school parents that belittle you for not wanting to take part in the newest fundraiser.

It is time that we learn to drive our own way. Choose a lane and stay in it! As women, we have a lot of life experience. We know how to make choices, we know what type of wine we prefer (Pinot Noir girl here!), we know how to prioritize work, and we know how we like our coffee. So, why would we let someone else dictate our lane? It’s time we speak up and take responsibility for our own lives. Is the person in front of you driving too fast… Then slow down. Weaving in and out of traffic… STAY IN YOUR LANE! Drive at the speed you need to and enjoy the scenery IN FRONT OF YOU.

Ironically enough, while in the store thinking about these things and pushing my cart down an aisle, I was busy looking over to the side and a nice looking distraction caught my eye… Bam! There went my cart right in to the corner of a cookie display. The light bulb in my mind didn’t just flicker… It was as if a brand new stop light had just been installed.

Although those cookies really did look good, I’m trying to be healthy, so I fixed the display and moved along. I made a choice. I left the cookies and went to find the bug spray (trying to get some yard work done and the mosquito’s are just crazy right now). Don’t start looking around while driving, wondering what is out there. Pull over to the side and decide what path you want to take.

We all have choices to make in life. Sometimes we do need guidance, especially when visiting a new place. But, this is our life and it is time we took it back. We can give our opinion and speak up on the way that we expect to be treated. We can choose to stay home on a Friday night and binge chick flicks. We can choose to better ourselves and live a life that WE are proud of!

I am giving you permission to stop, decide if you want to take the scenic route. You don’t have to go in the direction you have always been heading, following someone else, the one they say is the best. Look around, which direction do YOU want to try? Because girl, I am telling you… YOU ARE WORTH IT! Now, buckle your seat belt, put your sunglasses on, and turn your blinker to the direction you want to go!

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