Don’t be jealous when I tell you how I spent my day… Doing absolutely nothing. Ok, maybe only a few hours, but it is exactly what my soul needed.

I’m lucky to have a friends with a pool. I’m even luckier that they are usually travelling during the summer and have entrusted me with watering the plants.

Wait, that sounds bad. I really do miss them and would love to have our evenings on the back porch with a glass of wine (or two or three… bottles). But, the pool needs to get used, right?

So, during the summer weekends, I make time for myself by just floating on the water. And in those couple / few hours, I listen to my choice of music, let thoughts run through my head and stretch out, easing my muscles and tension. When I’m done, I am a more relaxed version of myself with a bit of sun glow.

Do your best to find time for yourself, outside Whether it is sitting in a lawn chair at a park, blanket at the beach, or floating in a pool, we all need moments in nature just to relax and let the tension release from our bodies.